Menu

Available Menus :


February-2017



Soups

Cooking
Method
Cooking
Time

Creamy Coconut Curry Chicken Soup (frozen)

Chicken, red peppers and bamboo shoots simmer in a velvety broth flavoured with creamed coconut, tangy lime and a hint of lemongrass. This delicious soup is ready-made and frozen (no assembly required) so all you have to do is heat and eat! An artisan baguette is included. (Serves 6) Stovetop 20-40 minutes Nutritional
Information

Loaded Baked Potato Soup (frozen)

This delicious soup is ready-made and frozen (no assembly required) so all you have to do is heat and eat! Chunky potatoes and bacon complement this creamy favourite providing a rich, satisfying taste. An artisan baguette is included. Stovetop 20 minutes Nutritional
Information

Entrees

Cooking
Method
Cooking
Time

Crispy Chicken Breasts

+$5

This baked chicken breast meal features a light, crunchy coating and a hint of spice, including paprika and thyme. The chicken bakes up so nice and juicy, it will have the whole family asking for more! Serve this meal with a side of fall mixed vegetables (included). Stovetop and Oven 20 minutes Nutritional
Information

Crispy Chicken Fingers

Wouldn't you rather serve your kids nutritious chicken fingers than drive-through chicken nuggets? These oven baked chicken fingers will have all your loved ones begging for an encore! This chicken features a light crunchy coating and a hint of spice, including paprika and thyme. Honey mustard dip is included. Stovetop and Oven 20 minutes Nutritional
Information

Crispy Pork Chops

Tender pork loin chops are breaded in a light and crunchy coating with a hint of spice, including paprika and thyme. These chops bake up nice and juicy! Serve with a side of mixed fall vegetables (included). Stovetop and Oven 35 minutes Nutritional
Information

Fettuccini Alfredo with Chicken

Alfredo- "Created in 1914 by Chef Alfredo who was trying to satisfy his pregnant wife who had lost her appetite". Well, who can resist this dish made with a rich, cream based cheese and butter sauce! Includes chicken, but is also available as part of our Pasta Lovers Duo without chicken. Stovetop 20 minutes Nutritional
Information

Fettuccini Alfredo with Shrimp

+$5

NEW! Our irresistable Chicken Alfredo meal is now available with shrimp. This dish made with a rich, cream based cheese and butter sauce is a perfect combination with our jumbo shrimp! Stovetop 20 minutes

Oven BBQ Chicken Breasts

+$5

(Dietitian Recommended)

If you are missing the flavours and aroma of grilled chicken on the BBQ, we have the perfect replacement. Our oven barbequed boneless chicken breasts are tasty, sticky, and sure to satisfy your longing for cooking on the grill! Serve over a delicious side of orzo pasta (included) that will soak up the delicious sauce. Oven 60 minutes Nutritional
Information

Oven BBQ Chicken Drumsticks and Thighs

(Dietitian Recommended)

If you are missing the flavours and aroma of grilled chicken on the BBQ, we have the perfect replacement. Our oven barbequed chicken pieces are tasty, tangy, and the aroma will be sure to satisfy your longing for cooking on the grill. Serve over a delicious side of orzo pasta (included) that will soak up the delicious sauce. Oven 60 minutes Nutritional
Information

Pasta Lovers x 2

This great duo features two of our favourite full-size pasta dishes! Fettuccini Alfredo made with home-made Alfredo sauce prepared with parmesan cheese is a creamy delight. You will also receive Fettuccini with Creamy Tomato Tuscan Sauce, featuring a creamy sauce prepared with white wine and lemon juice. Black olives and capers complete this dish for added flavour. Stovetop 20 minutes

Scampi Chicken

Boneless, skinless chicken breasts go perfectly with the scampi sauce of butter, lemon & garlic. Serve over regular or whole grain angel hair pasta (included). This will soon be a family favourite in your home too! Stovetop 30 minutes Nutritional
Information

Scampi Shrimp

+$5

The ever popular Shrimp Scampi! Our succulent jumbo shrimp are perfect with the buttery scampi sauce of lemon & garlic. Serve over regular or whole grain angel hair pasta (included). This will soon be a family favourite in your home too! Stovetop 20 minutes Nutritional
Information

Sticky Lime Chicken Breasts

+$5

New on the menu! Boneless, skinless chicken breasts are marinated and then topped with a glaze made of lime, ginger and garlic and honey for a taste that is sweet with hot accents. This meal includes a side of white or brown rice. Stovetop and Oven 45 minutes

Sticky Lime Pork Chops

If you have had our pork tenderloin with sticky lime glaze, you will love this recipe made with pork chops. Thick and juicy pork chops are marinated and then topped up with a glaze made of lime, ginger, garlic and honey for a taste that is sweet with hot accents. Our customers rave about this glaze! This meal includes a side of white or brown rice. Stovetop and Oven 45 minutes Nutritional
Information

Teriyaki Chicken

Our homemade sweet and gingery teriyaki sauce is one of our most popular recipes, and this month you can enjoy it on chicken breast strips. Easy to make and impressive at the same time. Served with vermicelli noodles (included). Stovetop 30 minutes Nutritional
Information

Teriyaki Pork

Our homemade sweet and gingery teriyaki sauce is one of our most popular recipes, and this month you can enjoy it on pork loin strips. Easy to make and impressive at the same time. Served with vermicelli noodles (included). Stovetop 30 minutes Nutritional
Information

Waikiki Meatballs

+$5

If visiting an island paradise isn't in the cards for you this month, we're excited to bring the islands to you! The sauce features polynesian flavours that soak into the incredibly tender all-beef meatballs. The best part -- the meatballs are rolled in our store, so this dish is incredibly easy to cook at home! Serve the meatballs and sauce with white or brown rice (included). Stovetop and Oven 60 minutes Nutritional
Information

Eating well just got easy!